cyclo cross

 This shows exactly why I don't do cyclo cross...but I don't mind helping, and we occasionally help with bike changes and bike washing in the pits..(like motor racing only different!)

 We were at Lochore Meadows near Lochgelly in the Kingdom of Fife on Sunday

 obstacles, mud, wiggly bits,bumpy bits....

 all ages from fast 50+...Brendan doing well there.....yes, they are all behind you!

and all sizes....even under 8 yrs..just as enthusiastic!