This morning I saw the physio in our village surgery...just to be assessed.
The verdict, two sprained ankle ligaments....I have exercises and instructions...and she did eventually realise what level of activity is normal for me and to what level I have competed....and that I understand her technical terms !! It doesn't sound as if she has ever dealt with any athletes, but at least we arrived at mutual respect!
I have exercises.....
This afternoon I went foraging for pears.
The storms have brought nearly everything off the branches.... eventually I found half a shopping bagful hiding in the grass!
Back home then, and stopped by a neighbour for a chat as dusk fell...dark soon after 5pm now.
Supper...and then thoughts of Pirate, and others whose company we have lost.
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