long weekend

I've been helping with the signing on for the British Masters' Track Championships at the Newport Velodrome.

Three long days of seeing friends, old and otherwise ! Three long hot days....of working indoors!!

Not many spills and plenty of thrills. Long days, but much satisfaction.

Two sessions of Ayurvedic and sports massage from a lovely and talented lady, who was also camping in our village, so I also had a lift every day with her and her husband.

My tension knots are unravelling and eating is much easier.

I also sold a few pots as I had a small display on half of a separate table.

All the rest of my family were having fun riding bikes and camping near Porlock...so they had a good time too.